A supported mum leads to a thriving baby

Stage Specific Prenatal

Looking after you is looking after them

Postnatal Support Supplements

Your health shapes their world

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1st Trimester

  • Weeks 0 - 12

  • In the first trimester, your baby is developing at an extraordinary pace. During these early weeks, the brain, spinal cord, heart, and major organs begin to form, the heart starts beating, and the foundations for the nervous system, facial features, arms, and legs are laid.
  • Mums often experience nausea, extreme fatigue, food aversions, and big hormonal changes.

  • Our 1st Trimester Supplement provides targeted support with active folate for early development, ginger to help ease nausea, and B-vitamins to support energy — supporting both mum and baby from the very beginning.

2nd Trimester

Weeks 13 - 27

  • Your baby is growing rapidly, with major development of bones, muscles, senses, and vital organs.
  • Many mums experience increased energy during this stage, but may also notice changes in digestion, weight gain. This is when gestational diabetes is most commonly identified, making balanced nutrition especially important.
  • Our 2nd Trimester Supplement includes Inositol to support healthy blood sugar balance, alongside essential nutrients to support baby’s growth and help keep mum feeling energised and supported.

3rd Trimester

Weeks 28 - 40+

  • Your baby is growing rapidly, gaining weight, and continuing crucial brain and lung development in preparation for birth.
  • As your body carries more weight, many mums experience swelling, restless legs, muscle cramps, fatigue, heartburn, and disrupted sleep. Body starts to prepare for labour.

  • Our 3rd Trimester Supplement provides targeted support with turmeric for swelling, magnesium for muscles and restless legs, andiron and B-vitamins for energy, alongside essential nutrients to support your baby’s development and prepare your body for birth.

4th Trimester

Postnatal 1- 3 months

  • After birth, your body begins the important work of healing, hormone rebalancing, and recovering from pregnancy and delivery.
  • Many mums experience extreme fatigue, hormonal shifts, low mood, physical soreness, and nutrient depletion — especially in the early weeks postpartum.

  • Our 4th Trimester Supplement supports recovery with iron and B-vitamins for energy, magnesium and choline for nervous system balance and mental clarity, and vitamins C, D3, and zinc to aid healing and immune support.

Breastfeeding

During breastfeeding, your body continues to recover while also producing milk to nourish your baby, placing extra demands on your energy and nutrient stores.
Many mums experience ongoing fatigue, increased hunger, dehydration, and nutrient depletion while navigating frequent feeds, broken sleep, and newborn care.
Our Breastfeeding Supplement supports this stage with fenugreek and nettle extracts to help support milk flow, calcium and iron to replenish nutrients and support energy, vitamin B12 for focus and mood, and zinc and selenium to support immune health.

Now Selling at Holland & Barrett

We’re proud to announce that our Pregnancy product range is now available at Holland & Barrett. This partnership with one of the UK’s most trusted health and wellness retailers marks an exciting milestone for our brand.

3500+

Hours of scientific research

50,000+

Vitamin capsules delivered globally

4.8/5.0

Average customer rating

Trusted Expertise Behind Every Supplement

Pregnancy and motherhood can be overwhelming. At The Mom Club, we blend science and nature to create stage-specific vitamins developed with expert nutritionists and real moms.

What our customers say

Trusted by Real Moms, Loved for Real Results

Sarah M.

18 December 2025

Verified

Absolutely love this product!

This product exceeded my expectations. The quality is outstanding and it arrived quickly. Highly recommend!

Emma L.

15 December 2025

Verified

Best purchase ever

I've been using this for a month now and couldn't be happier. Great value for money!

Jessica R.

12 December 2025

Verified

Highly recommend

Fantastic product! Exactly what I was looking for. Will definitely buy again.

Sophie M

22 Nov 2025

Verified

Great for sickness

I was only 8 weeks in and already hit by constant nausea, zero energy, and brain fog. The 1st Trimester vitamins helped so much with the sickness—I could finally get through the day without hugging the toilet.

Leah R

Nov 2025

Verified

my energy came back

Around week 10, I was exhausted, anxious, and my immune system felt shot. The 1st Trimester blend gave me the boost I needed—my energy came back, and I felt more resilient physically and mentally.

Ana K

23 Nov 2025

Verified

Trimester 4

After giving birth, I was drained and struggling with recovery. The Post Birth vitamins helped ease my mood swings and physical recovery—I actually felt human again

Rachel L

Oct 2025

Verified

Breastfeeding got so much easier

Breastfeeding was taking everything out of me. These made a huge difference in my supply and energy. I wasn’t constantly running on empty anymore.

Emily D

Dec 2025

Verified

Feel like me again

I bought both Hair Recovery and Libido Recovery because my hair was falling out like crazy and I felt totally disconnected from myself. Using both together honestly gave me my confidence back—my hair’s thicker and I’m finally feeling sexy again

Taylor W

Nov 2025

Verified

More Balanced

I didn’t think a vitamin could actually help with mood swings, but the 1st Trimester formula really balanced me out. I was emotional wreck city, and now I’m way more grounded. Didn’t expect that!

Dav

Oct 2025

Verified

Great supplement

Given me the boost I needed to help me through the first trimester, will absolutely be getting the next set for my second trimester!

Joanna

Oct 2025

Verified

Great for hair and nails

Not pregnant, but I use these for hair and nail health and they work great.

 A Israel

Oct 2025

Verified

Fantastic The My Husband is Asking What Am I taking!

I have noticed my energy levels to be great! I hardly ever sleep deprived. This is really helping me

M Box

Oct

Verified

good for Exhausted New Mums

These vitamins have been a crucial part of my sister postnatal recovery. As a breastfeeding mum, she was drained, but within about 10 days of starting these, she noticed a genuine improvement in her energy levels and mood. The formulation seems well-considered for postnatal needs (iron, magnesium, etc.). The capsules are a manageable size. It’s one less thing to worry about, knowing she is getting targeted support during this demanding time.

Gemma T

Sept 2025

Verified

Love these

These are fab

Lucia R

Nov 2025

Verified

Good blend of ingredients for postpartum time

Having recently been through pregnancy and labour, I feel that good nutrition is very important in postpartum period. The supplement contains a good blend of vitamins and minerals to help with postpartum recovery - I am especially glad to see Vitamin D, iron and calcium in the mix.

Annon

Dec 2025

Verified

A helpful postnatal vitamin for recovery, with a few things to note

So far it’s been gentle on my stomach, no bloating, which is a big plus. The only downsides for me are the smell (a bit strange and not my favourite) and the fact that I felt slightly heavy after taking it, maybe because some of the nutrients are on the higher side for my system. But overall, it really does help with energy, mood balance, and recovery

Chessur

Oct 2025

Verified

Gentle, Effective Supplement for New Mums’ Wellness & Energy

I got these as a little wellness boost and I’m very pleased so far. The ingredients are clean and purposeful — things like Tribulus, Korean Ginseng, Rhodiola, and Ginkgo, along with Magnesium and Vitamin B3, which are great for energy and overall balance. After using them consistently, I’ve noticed I feel more balanced and have a bit more energy and drive, even on busy days.

Rich

Dec 2025

Verified

Great piece of mind as the research has all been done for you

While they are not the cheapest supplements available, they are high quality and give great peace of mind that you are taking something specifically formulated for this stage. I can certainly recommend them.

susie

sept 2025

Verified

These patches seem to improve tiredness and well being so worth trying if you need a natural pick up

I'm 45 and at a time where I'm always feeling tired and lethargic most of the day, so wanted something natural to help improve my health. I have seen an improvement since these so they must have some benefit, but I'm no scientist so can only go by how I physically feel when using them.

Jaggers

dec 2025

Verified

very good

I’ve been taking this supplement for a few weeks and noticed a gentle boost in energy and overall mood. It seems to help with desire, though results aren’t dramatic. I like that it’s vegan and made with natural ingredients. Overall, a solid product that works, just not a miracle.

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Our mission

Empowering You—At Every Stage, Together

The Mom Club was born from a simple belief: mothers are superheroes, but even superheroes need support. Our founder’s journey through pregnancy and motherhood highlighted the gap in high-quality, tailored nutrition that truly supports both mom and baby. So, we set out to change that.

FAQs – The Mom Club Supplements

Got questions? We’ve got honest answers.Whether you’re pregnant, postpartum, or just trying to make it through the week — we’re here to help you feel supported, informed, and seen.

Our customer support is available Monday to Friday: 8am-8:30pm - info@momclub.shopAverage answer time: 24h

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